Mon-Sat: 8.00-10.30,Sun: 8.00-4.00
Childbirth education Get ready for labor and delivery what is taught in prenatal classes
Home » prenatal education  »  Childbirth education Get ready for labor and delivery what is taught in prenatal classes
Childbirth education Get ready for labor and delivery what is taught in prenatal classes
Childbirth classes can give you confidence as you head for labor and delivery — whether you're a first-time mom or a delivery room veteran.
Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Terms and Conditions Privacy Policy Notice of Privacy Practices Notice of Nondiscrimination Manage Cookies Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Whatever class you choose, take time to become comfortable with the information and method. Practice the breathing techniques or strategies shared during the class so that you'll be ready to use them during labor. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Ask your health care provider about classes available in your area. A representative from your medical insurance plan might offer suggestions. You might also check with parents who've recently had babies. Some childbirth classes cover specific types of births, such as C-section, vaginal birth after C-section and multiple births. Refresher courses are available for parents who simply want to review the basics. Other classes focus on specific methods of childbirth. For example: A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. This site complies with the HONcode standard for trustworthy health information: verify here. Childbirth classes are often recommended in the last trimester of pregnancy — but anytime before you go into labor would be helpful. what is taught in prenatal classes You can take classes earlier in pregnancy if you feel that you need more time to build your confidence and knowledge. Whether you're delivering your first child or fifth, childbirth classes can help you prepare to meet the challenges of labor and delivery. Consider the opportunities: Childbirth classes are offered at most hospitals and birthing centers. Some classes are available online or in DVD format. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Many other classes include elements from a number of methods. In addition, you might find classes on other approaches to childbirth, such as hypnobirthing — which incorporates self-hypnosis and deep relaxation. Look for a class taught by a certified childbirth educator. Childbirth classes should be small — with no more than eight to 10 couples — to facilitate discussion and allow personalized instruction. Be sure to ask about the cost, location and schedule. If you choose Mayo Clinic for your pregnancy care, consider for your childbirth classes. You've probably read about childbirth and heard countless labor stories from friends and loved ones. Do you really know what to expect during labor and delivery, though? Childbirth classes can help demystify the process. With your health care provider's input, use what you learn in your childbirth classes to create a birth plan. Remember that your plan might need to be altered if things change during your labor or delivery, so create a plan with an open mind. No one can predict how labor and delivery will unfold, but together you can design a birth plan that meets your expectations for labor, delivery and postpartum care — and that promotes the best care for you and your baby. Often a series of classes is offered over a period of weeks during the last trimester. The earlier you register, the more options and flexibility you'll have regarding class dates and times. And, when should i start attending antenatal classes Childbirth education Get ready for labor and delivery what is taught in prenatal classes
Childbirth education Get ready for labor and delivery what is taught in prenatal classes